Be Fit for Business :::::::::::::::::::::::::::::::::

Sure, we all do. But we're very busy, and we're all trying to get ahead.
But GOOD HEALTH IS SMART BUSINESS!

PAYING ATTENTION TO YOUR PERSONAL HEALTH AND FITNESS WILL IMPROVE YOUR PRODUCTIVITY AND MAKE YOU MORE SUCCESSFUL!
It will also enrich your entire well being and give you the best chance for a longer and more enjoyable life.

• “Exercise? Who's got the time?”

• “Eat Better? But I love a good steak.

• “Sure I'm stressed. But How do you avoid that?”

Here's the key – if you have the ability to change your personal behavior, you have already taken the most important step!

Did you know that Americans spend over $6 billion annually on fraudulent diet and health products ?

Lose weight while you sleep! Eat everything you want, and just take this pill after your meal and burn the fat! Just use the “abdominizer” 5 minutes a day, and you will look 10 years younger! Get fit while you sit!

The BE FIT FOR BUSINESS TOOLKIT has summarized information from highly reputable organizations and websites, and lists them so you can have access to a wealth of information, and all these websites are free! If you spend just a few minutes per day, you can become the expert in your company, household, or group of friends when it comes to nutrition, exercise, stress management, many key areas that affect personal health.
You will be identified as a leader, and they will appreciate your insight and information. If you would like to become a fitness leader in your company and make it a healthier and more productive place to work, check out our company website.

HERE'S A
FREE GIFT
JUST FOR YOU!

Just for visiting our website, we have a personal gift just for you. It's totally free, no strings attached. Just enter your email below, and we'll send you the 10 Building Blocks For Great Health and Long Life. You will find it's a very helpful checklist that gives you a comprehensive summary of the keys to great health.

We promise NEVER to sell your email or spam you. We hate spam as much as you do. We will also send you our weekly newsletter that is loaded with tips and fun ideas for improved personal health – cancel anytime.

The BE FIT FOR BUSINESS TOOLKIT provides you with easy to read and understandable information to help you modify and change your behavior so you can enjoy a healthier lifestyle.
You don't have to turn into a fitness fanatic and just eat tofu to be a healthy person. Hey, we all like pizza and a cookie every now and then is ok! The key is to be informed and to build a plan that works for you. It's as easy as 1-2-3

1. Assess your current situation by completing the BE FIT FOR BUSINESS HEALTHSCREEN.

2. Take action by implementing the information in the BE FIT FOR BUSINESS TOOLKIT.

3. Continually monitor and maintain your health and activities. :

Let's evaluate how you are doing !

The BE FIT FOR BUSINESS HEALTH SCREEN is a great way to evaluate your current health situation and could prevent some serious health issues down the road. This Health screen is a series of questions along with some key medical information – cholesterol, blood pressure, height and weight, and it will give you a tremendous snapshot of your current health situation.Click to view a Personal Health Screening demo.

“I don't like to exercise, and I don't have the time”
“I have a slow metabolism”
“I can't run, my knees hurt”

These are common rationalizations. In lieu of exercise, people buy those fraudulent products, and hope that they can find an easy way to keep the weight off. The truth is that exercise is the absolute key component to any personal health improvement.
The BE FIT FOR BUSINESS TOOLKIT lists literally hundreds of activities and innovative methods to incorporate exercicse into your daily life - and you can have fun doing it. After you start, you won't want to quit – the endorphins will kick in!

Think of your body as a furnace. We're all good at filling it with fuel to burn, but we've got to turn on the pilot light, and use the fuels that are most efficient!

If Americans approached weight loss with two key fundamentals, we could all lose tons of weight and live healthier lives. The two keys?

Drastically cut the saturated and trans fat in our diets
Find an aerobic exercise that we will perform for 30 minutes/day at least 4 days/week

The BE FIT FOR BUSINESS TOOLKIT can help you build a efficient nutrition and exercise program to get that furnace working like a charm. There's also great information on stress and time management, cancer prevention, use of multi-vitamins, safety, and how to travel without ruining your healthy lifestyle.

Again, even if you don't sign up for our Individual Toolkit, we want you to have the 10 Building Blocks For Great Health and Long Life. It's a terrific two page document that summarizes the key principles of personal health, and is loaded with websites and resources that you can go to for free information. All we need is your email address, and we will send it to you with no strings attached. This is an Adobe Acrobat document that you can print off and keep. We solemnly promise NEVER to sell your email address or spam you. We will also send you our weekly newsletter with great tips and topics on workplace health – cancel anytime. The 10 Building Blocks are a great template for you to build a lifelong campaign for great health! This is no sales pitch for anything – just quality information.

Here's a great example of two different lifestyles:

Employee One

7 am: I don't usually eat breakfast
Start with plenty of coffee

10 am: Boy, I'm hungry, hey, there's some donuts, I have a few (one had chocolate sprinkles!)
Frazzled, swamped with meeting assignments and phone calls I'm hungry – I need a quick lunch – off for fast food!
50G of saturated fat later, thanks to my double deluxe cheeseburger basket with fries, I'm back to my workstation.

2 pm: Hey, it's Earl's birthday – off for a piece of cake – I don't really like cake, but I need a break.

4:30pm: Starting to lose energy – where's that vending machine? Coke and chips – back to the phones.

I'm finally done, I jump in the car for that 45-minute commute, have some candy in the car to pass the time.
Home for a few glasses of wine and a big dinner – boy I'm too tired to play with the kids, head to the TV.

8 pm: Gee, I think I'll have some ice cream.

Employee Two

Wake up to short morning exercise routine and a breakfast based on 100% whole grains and fruits.

Just as swamped as employee one, but I'm utilizing new time management skills from that course last week, and I'm more productive and feel less stress.

I don't want a donut – I had a good breakfast.
I set up a group lunch walk to the local Jamba Juice and Subway– my smoothie is packed with vitamins and antioxidants, wow, this is great! My marketing team is discussing our new direct marketing campaign on this outing – we came up with some great innovative ideas.

I'm the new chairperson for our company fitness committee, my boss says kudos to my leadership. We ordered a nonfat frozen yogurt pie for Bob's birthday party, and I hosted a nutrition contest. Jenny won a month's free membership to the local health club!

I head home for a dinner of grilled salmon, a rainbow salad, and reward myself with a cocktail, plus a great dessert!
I've got plenty of energy left to go hit tennis balls with my daughter!

Not every day will be like this, but it's the daily regimen - your usual practices that will pay off in the long run. The BE FIT FOR BUSINESS toolkit is jam-packed with ideas to improve your daily regimen, and gives you practical methods to improve nutrition, reduce stress, and incorporate exercise into your routine.

“Yeah, but every now and then, I'm gonna have a cheeseburger !!”

Exactly! As long as you don't make jelly donuts a staple in your daily regimen, you can have pizza or a burger for lunch on occasion. Incorporate some of the foods you really enjoy into a diet that is based on lean meats, low fat dairy products, 100% whole grains, vegetables, and fruits. There are some great foods in those categories that you will really enjoy!

Just give me the Highlights!

You don't have time to read a nutrition text, and you don't have to understand exercise physiology. The BE FIT FOR BUSINESS TOOLKIT has summarized the key information necessary to manage your lifestyle, enabling you to make educated decisions. If you really want to get serious and learn even more about specific topics, it's all there for you!

The BE FIT FOR BUSINESS TOOLKIT has an entire chapter devoted to the business traveler. Included are tips and ideas for improving your health and lifestyle while you're on the road – even if it's just an occasional trip. You don't want to come back from every 2-3 day trip with 5 pounds to lose, and a higher stress level. Not only will you develop routines that effectively manage travel while you maintain your healthy lifestyle, you will also be able to go out and have a great dinner.

Stress is another key area addressed in the BE FIT FOR BUSINESS TOOLKIT. You can't avoid stress, but there are effective ways to manage it. We tell you how!

You've heard all the coined phrases….
An ounce of prevention…
An apple a day…

Start with the BE FIT FOR BUSINESS TOOLKIT.
It's only $24.95, and our healthcare colleagues can't believe we are selling this at such a low price. Once you have tried our program and experienced the improvement in your fitness, we ask that you tell your friends, colleagues and co-workers about Be Fit For Business.

If you work for a company, let them know about the program. Chances are they will pay for you because as we stated earlier, good health is smart business. There will be less sick days, less cost for health claims, and employees will be far more productive.

As we stated earlier, good health is smart business. You will have less sick days, cost them a great deal less in terms of health claims, and you will be drastically more productive.

What's more, you will have the opportunity to take a leadership position and bring a solid corporate fitness campaign to your company for only $149. Initiating a fitness campaign will make tremendous positive financial impact on your company because they will improve retention of valuable employees, reduce health costs, and increase productivity!

The BE FIT FOR BUSINESS HEALTH SCREEN is detailed in the Individual Toolkit. This comprehensive assessment survey was developed by a team of health promotion specialists, including doctors, nutritionists, health educators and exercise physiologists. Recommendations for risk reduction and action plans are drawn from currently established guidelines of leading health associations in America, including The American Cancer Society, American Heart Association, American College of Sports Medicine, U.S. Department of Agriculture's Dietary Guidelines, and John Hopkins Medical Institutions, to name a few.

Testimonials

This toolkit gives you all the ammunition you need to make lifelong changes for the better in your daily regimen. It's very well written and comprehensive.

Gus Williams , Former All-NBA Basketball Player

The toolkit inspired me to start a new exercise campaign. I found the time, and now I never miss my 30 minutes. I've lost 22 pounds!

Andy Luttringer, Real Estate and Mortgage Services, Santa Rosa, CA

I filled out the healthscreen and got my cholesterol checked. Wow! I was in the danger zone, and now I've reduced my LDL cholesterol by over 30 points. And I'm losing weight!

Deborah Burke, New York, NY

This is great information. I've improved my knowledge of nutrition, and my whole family is eating better. The healthscreen really makes you think about your lifestyle.

R. Patrick Simms, Vice President, Diversa Corp.

So here are the choices:

Start down the path to lifelong great health and improved productivity today, by signing up for the BE FIT FOR BUSINESS TOOLKIT and the Personal Healthscreen. You'll be glad you did, and the total price is only $54.95

With this program, you get:

Free 10 Building Blocks For Great Health and Long Life
Free Weekly Newsletter with fun tips for health in the workplace
The Comprehensive Be Fit For Business Individual Toolkit in Adobe Acrobat format – jammed with information – a guidebook you can use forever
Personal Health Screening – a Survey that you fill out and return to us, and you will receive a 20 page personal wellness profile, with grades on fitness, heart health, cancer risk, nutrition, stress, blood test, lung health, body composition, safety, and recommendations for followup. This is one terrific document. (Click to view a Personal Health Screening demo)

Or, just order the BE FIT FOR BUSINESS TOOLKIT now, and perform the health screen at a later date.
Cost is only $24.95, and you still get the free Building blocks and newsletter.

We'd enjoy the opportunity to build a partnership with you for your personal health. Thanks for visiting our website!

Guarantee!
We absolutely guarantee your satisfaction with the BE FIT FOR BUSINESS TOOLKIT, or simply email us for a refund, and we will return your money, no questions asked.

The BE FIT FOR BUSINESS TEAM